Two similar-looking labels require different questions. Choose according to the needs of the person eating the product and their diagnosed condition.
Read the distinction
Gluten occurs in wheat, barley and rye, so absence of wheat alone does not establish absence of all gluten sources. Conversely, do not rely only on a gluten-free claim for wheat allergy. Review wheat declarations and ingredients according to clinical guidance.
Check three places
Read the front claim, ingredient list, and allergen or cross-contact information. A brand name or grain illustration does not replace these details.
Keep a complete record
Photograph the front, ingredients and allergen statement together. Record flavour and pack size so the review relates to the exact product. Request clarification if the current package differs from an online description.
Let the diagnosis guide the question
Ask the care team which ingredient must be avoided and which declarations to check. A store category cannot determine individual tolerance or diagnose a condition.
Ask specific questions
Contact the manufacturer or supplier with the exact product and ingredient concern when information is missing. A precise question is more useful than asking whether something is suitable for every allergy.
Share this reading routine with anyone buying food for your child.
Source: FDA — https://www.fda.gov/food/nutrition-education-resources-materials/gluten-and-food-labeling
Read the distinction
Gluten occurs in wheat, barley and rye, so absence of wheat alone does not establish absence of all gluten sources. Conversely, do not rely only on a gluten-free claim for wheat allergy. Review wheat declarations and ingredients according to clinical guidance.
Check three places
Read the front claim, ingredient list, and allergen or cross-contact information. A brand name or grain illustration does not replace these details.
Keep a complete record
Photograph the front, ingredients and allergen statement together. Record flavour and pack size so the review relates to the exact product. Request clarification if the current package differs from an online description.
Let the diagnosis guide the question
Ask the care team which ingredient must be avoided and which declarations to check. A store category cannot determine individual tolerance or diagnose a condition.
Ask specific questions
Contact the manufacturer or supplier with the exact product and ingredient concern when information is missing. A precise question is more useful than asking whether something is suitable for every allergy.
Share this reading routine with anyone buying food for your child.
Source: FDA — https://www.fda.gov/food/nutrition-education-resources-materials/gluten-and-food-labeling
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